In June, Peerless employees completed the “Take a Hint” health challenge! This was our toughest challenge to date and everyone did a fantastic job rising to meet the seven-week challenge of completing the “healthy hints”. Thank you to everyone for making this challenge such a success and we hope that some of the “hints” helped bring some healthy changes to your lives. Don’t let the progress stop here though, the challenge may have ended but you can still take advantage of the healthy hints. Our top three recommendations from the hints are: (1) Schedule your annual (free) preventive care check up, (2) Find a work out friend to keep motivated and (3) Step up and try to do a minimum of 10 minutes of speed walking a day. Remember, small changes can lead to large results when it comes to your health!